This week we are addressing a very common question we get from members and visitors when they walk into our studio and see the specialized system we have for monitoring everyone’s heart rate during their workout.
If you want to read the whole AARP article you can find the link below.
1. De la Monte, S. M. (2014) Type 3 diabetes is sporadic Alzheimer's disease: Mini-review. European Neuropsychopharmacology. 24. 1954–1960
2. (2009, April 29) The Alzheimer's Project: The Connection between Insulin and Alzheimer's (HBO)
Northey, J.M., Cherbuin N., & Pumpa K. L. (24 April 2017) Exercise interventions for cognitive function in adults older than 50: a systematic review with meta-analysis. British Journal of Sports Medicine. Retrieved from: http://bjsm.bmj.com/content/early/2017/03/30/bjsports-2016-096587