As part of our FASTSTART program, we offer a complimentary initial fitness assessment (a $300 value). Also included, is a reassessment once you complete the 3 week program, in order to measure your results.
DEFY AGING WELLNESS SPECTRUM ASSESSMENT™
The DAWSA™ is a ten point fitness assessment:
Biometrics (blood pressure, body fat percentage, and more)
Upper body strength
Lower body strength
Upper body flexibility
Lower body flexibility
A fitness assessment can help determine potential issues such as muscle imbalances and other risk factors which can lead to serious injury and disease.
It is important to know where you stand in order to have control over where you are heading.
By focusing on the areas that need attention now, you can prevent future problems.
Schedule your FASTSTART Program today and get your fitness assessment!