GOOD NEWS! Science has recently discovered the brain's ability to change, adapt and even rewire itself, defined as neuroplasticity and neurogenesis.
Challenging the brain by learning new things and performing specific types of exercise stimulates the growth of neurons. This has demonstrated to slow and even reverse the development of Alzheimer's and dementia.
Research has proven that aerobic exercise mixed with cognitive focus provides the greatest gains in brain function.
We utilize SMARTfit™, a patented neuromuscular cognitive training system, which incorporates brain and body training in a game-based workout.
You will feel the differenceimmediately and we invite you to come and see for yourself!